This is a very simple, inexpensive meal plan that shows how well you can eat for about $1 per serving!
 
Includes several pages of easy, low-budget recipes, a low-budget food shopping list & budget-conscious food shopping tips and a list of suggested inexpensive & healthy staples, and even more meal ideas that are no-cook - ideal for a small kitchen or no kitchen like in a college dorm or summertime when it's just too hot to cook.
 
We also have a complete healthy-on-a-budget meal planning guide available, which includes information such as nutrition basics, meal planning strategies & ideas, a sample menu, tips for grocery shopping, a sample meal plan with recipes and more!
 
We offer email delivery or FREE shipping of hard copies.