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Writer's pictureAllie H., RD, CD

Hydration, Nutrition, And Much More - These Are A Few Of My Favorite Commute-Proof Travel Essentials

Updated: Dec 1, 2023


I have been a full-time commuter for quite a few years now, and a life-time traveler. Through a LOT of trial & error, I have found what works best as a near-constant commuter to work and school! Read on to see what I recommend for essentials such as commute-proof coffee mugs, lunch containers, noise control, SNACKS, and more!


First things first - hydration:


- Largest compartment

  • My favorite pens ever that don't aggravate my carpal tunnel nearly as much and come in nice vibrant colors (I call this thing my "pen bag" because I love colorful pens a bit too much and they take up the most space in this large compartment, but I've used the same area for extra snack space when traveling)

  • This awesomely nostalgia-inducing 4-in-1 makeup pen - it has an eyeliner, highlighter, lip liner, and and eyebrow pencil in one chubby pen

  • Highlighters that also come in nice vibrant colors

  • Post-its & colorful sticky flags (usually used as reminders & tabs in my planner notebook), plus an eraser, if I feel like bringing them

- Middle compartment

  • This AMAZING portable charger that can charge 3 things at once when there's no outlet available (with a "duck-mouth" USB input PLUS both micro-USB/Android and Apple Lighning cables BUILT IN)

  • Mini Hand sanitizer (I like the scented ones from Bath & Body Works and Purell, but even the store-brand ones from Walgreens, etc are good as long as they don't leak! I've never had a leak, but just so you're aware)

  • Tile Bluetooth tracker (because I almost lost my mind when I misplaced my pen bag once; I also have a Tile for my keys, my cat's collar, my husband's blood sugar testing kit, and a Tile Slim in my stealthy, awesome-looking laptop case)

  • Airpods and/or Bose noise-canceling earbuds

  • Snacks! I like the following snack bars because they're nutritious AND delicious: Kind, Orgain, Think, Clif, Trailnuggets PRO, Larabar, RX, etc.

- Small compartment



Car Travel:

  • Kick-ass snowbrush and other weather-related supplies

  • Emergency kit including first aid, hand warmers, bottled water, energy bars, emergency blankets, portable car starter and/or jumper cables, overnight bag with extra clothes, etc in case you have to unexpectedly spend the night in a hotel somewhere

  • Cooler ideally filled with fresh food such as sandwiches, etc for a road trip

  • Camping equipment, picnic stuff, beach/park activities for impromptu outside fun


BONUS - my study space essentials besides the above, art, and candles:

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