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Writer's pictureAllie H., RD, CD

Snacking Basics + Healthy & Delicious Snack Ideas

Updated: Nov 1, 2023


When it comes to snacks, there are no rules! I do recommend building your own satiating & fulfilling snacks by combining at least two out of these three:


Carbohydrate, Fat, Protein


Almost all of these are on-the-go-friendly, and all of them can be road-trip friendly with a cooler! This is one of my favorite ways to save money while traveling - keep food on you, and I also recommend shopping at a local grocery store and cooking for yourself at least some of the time!


Snacks:

Snack Bars (click brand links for even more options besides these common flavors)

*30% Discount on Orgain.com with promo code NormandyNutrition30


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