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Research Roundup - Improving Blood Sugar Control by Simply Eating Carbohydrates Last
A New Idea For Blood Sugar Management in Type II Diabetes Did you know that if you eat protein and vegetables, wait about ten minutes,...
Allie H., RD, CD
Oct 16, 20222 min read
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Research Roundup - Irritable Bowel Syndrome (IBS), Low FODMAP Diets, and Probiotic Supplements
You may have heard of probiotics, but have you ever heard of the low FODMAP diet? A low FODMAP (stands for Fermentable Oligosaccharides,...
Allie H., RD, CD
Apr 30, 20203 min read
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