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Allie H., RD, CD
Oct 16, 20222 min read
Research Roundup - Improving Blood Sugar Control by Simply Eating Carbohydrates Last
A New Idea For Blood Sugar Management in Type II Diabetes Did you know that if you eat protein and vegetables, wait about ten minutes,...
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Allie H., RD, CD
Apr 30, 20203 min read
Research Roundup - Irritable Bowel Syndrome (IBS), Low FODMAP Diets, and Probiotic Supplements
You may have heard of probiotics, but have you ever heard of the low FODMAP diet? A low FODMAP (stands for Fermentable Oligosaccharides,...
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