Normandy Nutrition is so named because our approach is inspired by the French Paradox - how do the French (and other cultures as well) eat such rich diets, with lots of bread & cheese, but still have lower rates of heart disease and other comorbidities? And how on Earth do they get their kids to eat gourmet meals with arugula, beets, leeks, salmon, and more? The answer is part of our "secret sauce" - we take the French perspective on culture and lifestyle habits, adapt it with our American ways, and we get a happy medium: a veritable fusion of a variety of wellness inputs, including mindful eating at the center, all with an individualized, whole-person approach.

​

Rather than complicated, guilt-ridden, perfectionistic, or quick-fix diets

as typical in American society,

we utilize easy, enjoyable, flexible, long-term French wellness solutions

based on individual goals.

No cookie-cutter advice or shaming here!

We encourage people to eat more plants while meeting them where they are.
We help people develop & maintain a healthy relationship with food & exercise

as well as encouraging variety and progress over perfection. We value sustainable lifestyle changes that improve overall health & wellness.

​

​

​

​

About Our Founder

​

Allie Hummel, RD, CD earned a Bachelor’s Degree in Human Biology with an emphasis in Nutrition Science from the University of Wisconsin-Green Bay. After college, she completed over 1200 hours of supervised practice rotations in endocrinology & diabetes education, cardiac rehabilitation, dialysis, inpatient acute medical/surgical, intensive care, orthopedics, pediatrics, private and group counseling, skilled nursing, and more through the Nutrition Ink Dietetic Internship Program. She then passed the national board examination to earn her Registered Dietitian credential. She is licensed to practice medical nutrition therapy in Wisconsin, Illinois, and Texas.